Discover simple tools, mindful routines, and calming systems to help you reset, refocus, and reclaim your peace.

Calm Living

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Hi, I’m Lauren — and I’ve been where you are.

As a mom, nurse, and woman who’s lived in burnout mode, I know what it’s like to carry the mental load while trying to stay calm for everyone else. I created Calm in the Chaos as a sanctuary for overwhelmed women who are ready to breathe deeper, feel grounded, and find peace again—without adding more to their to-do list.

Mindful living tools

Coming soon: My favorite tools to support your calm lifestyle — books, wellness tools, and home rituals I personally love. Check back soon!

A printable reset for your mind, space, and nervous system. Seven calming pages to help you feel human again.

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Nervous system support

Coming soon: My favorite tools to support your calm lifestyle — books, wellness tools, and home rituals I personally love. Check back soon!

Get the Mind Declutter Kit – $27
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.
A piece of paper with the word 'mindfulness' written in elegant, flowing cursive sits on a windowsill. The background shows an out-of-focus view through a window, with a blend of muted colors.

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Coming Soon: Calm In Your Inbox

I’m working on a gentle email space filled with grounding tools, calming practices, and helpful resources to support your nervous system and daily life.

No noise. No pressure. Just mindful, peaceful updates when the time is right.

💛 Email signup coming soon.

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Calm in the Chaos
Digital tools for nervous system support, mindful living, and real-life calm.